GoCoCo: Comida Saludable

Thenga ngokuzethemba.

Thola izinketho ezinempilo ngokushesha ngohlelo lokusebenza lwe-GoCoCo!
Ihambisana nesifo sikashukela sohlobo 2 kanye ne-prediabetes, iphephile ezintweni ezingezwani nazo kanye nokudla okungenalo i-gluten.
Idalwe ama-dietitians-nutritionists abhalisiwe.
Jabulela izinzuzo ezibonwa abasebenzisi abavamile be-GoCoCo:
Ama-85% adla kancane ukudla okugayiwe kakhulu.
Ama-84% aphatha kangcono isifo sikashukela.
Ama-89% acabanga ukuthi uhlelo lokusebenza lubasiza ukuthi banciphise isisindo.
U-86% uzizwa engcono ngemva kokusebenzisa i-GoCoCo isikhashana.

Yidla impilo enempilo, uphile ujabule: Ngohlelo lokusebenza lwe-GoCoCo, ukwenza izinqumo ezihlakaniphile mayelana nokuthi udlani akukaze kube lula! Qala uhambo lwakho namuhla futhi ubuke izinguquko ezinhle zenzeka.

•Skena futhi ukale: Linganisa ngokushesha imikhiqizo oyithengayo esikalini sokudla kusuka koku-1 kuye ku-10 ngokweziqondiso ze-WHO, ezilungele ukuphatha isifo sikashukela sohlobo 2, i-prediabetes, ukwehla kwesisindo nokugcina umsoco ofanele esikhathini eside.
•I-Ingredient Tracker kanye nesistimu yokuxwayisa: Iskena ukuze kutholwe amazinga aphezulu kashukela owengeziwe ofihliwe (i-fructose, i-dextrose, amajusi...), usawoti, amafutha agcwele kanye nezithasiselo ezicutshunguliwe kakhulu.
•Isixwayiso sesifo sikashukela: Hlola ukuthi umkhiqizo ukulungele yini ukudla okuhloswe kuhlobo lwesifo sikashukela sohlobo 2 noma i-prediabetes.
•Iziphakamiso zamaresiphi: Zitholele amaresiphi amnandi, anempilo futhi anomsoco afanelana nezidingo ezihlukahlukene zokudla, ngisho ne-celiacs noma uhlobo lwesifo sikashukela sohlobo 2.
•Uhlu olukhethiwe lwemikhiqizo enempilo: Isigaba sokudla siklelisa ngemikhiqizo engcono kakhulu evela esuphamakethe yakho.
•Ezinye izindlela zemikhiqizo enamaphuzu aphansi: Ngemva kokuskena umkhiqizo, ungathola ngokushesha uhlu lwezinye izinketho ezinezikolo ezingcono zokudla okunomsoco.
•Imfundo: Finyelela ezifundweni ezisebenzisanayo ezidalwe ochwepheshe endaweni, eziklanyelwe ukwandisa ulwazi lwakho lokudla okunempilo, okuzuzisa kakhulu uhlobo lwesifo sikashukela sohlobo 2, i-prediabetes, ukuncipha kwesisindo noma isifo se-celiac.
•I-Habit Builder and Behaviour Tracker: Yakha imikhuba efana nokudla imifino eminingi, ukugwema ukudla okugayiwe kakhulu, ukupheka ukudla okunempilo, nokuhlala umatasa. Landela intuthuko yakho ukuze uhlale ugqugquzelekile endleleni yokuphila enempilo.
•Umphakathi Ugunyaziwe: Joyina abasebenzisi abangaphezu kuka-700,000 abathemba uhlelo lwethu lokusebenza, njengoba kubonakala ku-MasterChef.
•Isizindalwazi esibanzi: Isekela izinto zesuphamakethe ezingaphezu kuka-600,000 namalebula okudla.
Izinzuzo ozozithola uma unesifo sikashukela sohlobo 2 noma i-prediabetes:
•+100 izifundo zokuguqula indlela yakho yokudla, konke okungaphansi kwemizuzu emi-5 okufanele uyifunde.
•Funda indlela yokunqoba ukuluthwa ushukela, ukuphatha izinkanuko nokugwema ukudla kakhulu.
•Amathiphu okwenza isimiso sakho sibe lula futhi ukhethe ukudla okunempilo.
•Zitholele izinhlobonhlobo zamaresiphi alinganiselayo, anothe ngemifino futhi amnandi.
•Isexwayiso Sesifo Sikashukela esizokusiza wenze izinqumo ezingcono kakhulu uma uthenga.
•100% iqinisekiswe ithimba lethu Lokudla Okubhalisiwe.

I-EULA https://www.gococo.app/end-user-license-agreement
T&C https://www.iubenda.com/terms-and-conditions/67653711
Inqubomgomo Yobumfihlo https://www.iubenda.com/privacy-policy/67653711